Add to water, milk, semi-liquid dairy products or a dairy substitute. You may use a container to shake it, or an electric blender on low speed for a short duration and there will be no damage to the proteins. Liquids may be cold or room temperature - do not use hot or warm liquids above body temperature. If possible drink slowly and let it circulate in the mouth before swallowing, to promote the uptake of the native protein peptides. As an alternative, one may place a small amount of the powder directly in the mouth, 1/2 teaspoon, as often as desired and chew slowly.
Unless otherwise instructed by your health care professional, suggested usage reflects the manufacturer's recommendation for this product.
Children (Ages 6-12): one-half (1/2) adult dose. For infants and children under the age of 6, consult a health care professional.
Duration of use dependent upon the advice of your health care professional.